Weigh In record (no journal entry) for 20 June 2021
|
60.3 kg
Lost so far: 19.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 13.20g | Prot: 7.47g | Carbs: 44.10g.
Breakfast: Olio d'oliva, I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. Lunch: Valsoia Yosoi Pesca e Maracuja. Snacks/Other: Esselunga Ciliegie, Sibamba Mandorle Sgusciate, Esselunga Albicocche. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|