Weigh In record (no journal entry) for 20 June 2021
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65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 79.66g | Prot: 62.68g | Carbs: 235.44g.
Breakfast: Nestlé Шоколад Молочный, Банан, Кофе с Молоком. Lunch: Vici Рыбные Бургеры, Zlaty Bazant Пиво Тёмное. Dinner: Эконом Маркет Крабовые Палочки, Гродненский Мясокомбинат Колбаса Говяжья с Черносливом, Майонез, Мультизерновой Хлеб, Heineken Пиво. more...
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2528 kcal
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Exercise:
Cleaning - 2 hours, Weight Training (Bodybuilding) - 1 hour, Elliptical - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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katina.mama's Weight History
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