Weigh In record (no journal entry) for 20 June 2021
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48.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 65.22g | Prot: 121.71g | Carbs: 88.20g.
Breakfast: Большая Кружка Молоко 2,5%, FITKIT Protein Cake Ромовая Баба - Romovaya Baba. Lunch: Масло Подсолнечное, Жареные или Запеченные Куриные Бедра, Макароны Отварные. Dinner: Myprotein Protein Crisps. Snacks/Other: Макдоналдс Салат Цезарь, Myprotein Lean Protein Bar Chocolate & Cookie Dough, Myprotein Lean Protein Bar Chocolate & Cookie Dough, Магнит Слива. more...
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Losing 2.8 kg a Week
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nataliya.korol's Weight History
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