divane19's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021
61.3 kg Lost so far: 3.8 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
1622 kcal Fat: 73.99g | Prot: 38.81g | Carbs: 201.34g.   Breakfast: Aldi Blütenhonig Cremig, Netto Weltmeisterbrötchen, Aldi Maelkebotte. Lunch: Aldi Roggenvollkornbrot mit Sonnenblumenkernen, Lisani Räucher Classic, Aldi Maelkebotte Ungesalzen. Dinner: Trader Joe's Wrap, Wonnemeyer Salat Dressing Joghurt, Eisbergsalat, Gurke (Geschält), Aldi Spitzpaprika, ültje Erdnüsse Geröstet & Gesalzen. Snacks/Other: Eiskugel. more...
1513 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 0.2 kg a Week

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divane19's Weight History


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