Weigh In record (no journal entry) for 20 June 2021
|
56.3 kg
Lost so far: 9.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1415 kcal
|
Fat: 50.55g | Prot: 98.37g | Carbs: 155.14g.
Breakfast: Клубника, Звенигора Сыр Российский, Свинина, Чечевица Вареная. Lunch: Помидоры, Огурец (без Кожуры), Гречневая Каша. Dinner: Свинина, Кабачок, Помидоры. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karolineis's Weight History
|