Anyakao's Journal, 20 Jun 21


View Diet Calendar, 20 June 2021:
1174 kcal Fat: 34.55g | Prot: 109.54g | Carbs: 103.03g.   Breakfast: 全麥土司, 水煮蛋, 廣吉 特級燕麥片 (50g), 牛奶. Dinner: 雞胸肉. Snacks/Other: 木瓜, 金莎 巧克力, Häagen-Dazs 藍莓冰淇淋, 郭元益 草莓夾心餅. more...

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