Weigh In record (no journal entry) for 20 June 2021
|
62.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2012 kcal
|
Fat: 71.74g | Prot: 102.12g | Carbs: 245.39g.
Breakfast: Leite Semi Desnatado, Toddy Achocolatado. Lunch: Tomates, Alface, Wickbold Pão de Forma do Forno, Swift Bife Ancho, Yoki Farofa Pronta, Camil Arroz Parboilizado. Snacks/Other: Leite Semi Desnatado, Toddy Achocolatado, Milho em Espiga com Manteiga, Pra Valer Maçã, Nestlé Sorvete Creme Tradicional, Habib's Beirute. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tgl.dogg's Weight History
|