Weigh In record (no journal entry) for 20 June 2021
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71.1 kg
Lost so far: 3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 69.23g | Prot: 71.01g | Carbs: 102.69g.
Breakfast: Пшеничный Хлеб, Биточки, Брынза, Яйцо Всмятку, Помидоры. Dinner: Салат из Капусты, Помидоры, Биточки. Snacks/Other: Bravilacta Плавленый Сыр, Клубника, Помидоры, Брынза. more...
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Losing 2.1 kg a Week
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nikoli19812016's Weight History
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