Weigh In record (no journal entry) for 20 June 2021
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79.8 kg
Lost so far: 17.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 52.09g | Prot: 91.07g | Carbs: 139.14g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Italac Leite Integral. Lunch: Habib's Pudim de Leite Condensado, Tomates, Vinho Pinot Noir, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Pão de Açúcar Medalhão de Filé Mignon, Feijão Preto Cozido, Arroz à Grega. Dinner: Pizza de Queijo (36 cm). more...
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Losing 0.6 kg a Week
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fabriciabarreira's Weight History
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