|
reissuja takana
|
63.1 kg
Lost so far: 24.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 63.13g | Prot: 86.00g | Carbs: 170.35g.
Breakfast: Tyrnimarja, Aamiaissekoitus Crunchy Mysli Red, Arimex Hedelmä Mix, Banaanilastu, Milbona Natural Yogurt 0,1%, Ed Lemon Light. Lunch: Perunat (Kuorineen, Paistettu), Jauhelihakastike, Rax Buffet Kinkku-Ananas Pizza, Porkkanat, Keitetty Kananmuna. Dinner: Nutrilett Smart Meal Yoghurt & Blueberry, Pirkka Rasvaton Mansikkarahka. Snacks/Other: Friggs Riisikakku Pizzan Makuisia. more...
|
Gaining 0.2 kg a Week
|
|
wes_2020's Weight History
|