tiaavi's Journal, 21 Jun 21


View Diet Calendar, 21 June 2021:
1264 kcal Fat: 40.11g | Prot: 57.89g | Carbs: 175.13g.   Breakfast: Sari Roti Roti Tawar Gandum (1), Tropicana Slim Susu. Lunch: Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sambal Goreng, Tropical Minyak Goreng Tropical, Nasi Putih, Sup Ayam, Tempe, Sasa Tepung Bumbu Serbaguna Original, Sasa Tepung Bumbu Serbaguna Original. Dinner: Dada Ayam, Bango Kecap Manis, Seledri, B.J. Bawang Merah Goreng, Kobe Boncabe Lv 30, Kaldu Ayam, Tropical Minyak Goreng Tropical, Quaker Instant Oatmeal, Jagung Manis Kuning. Snacks/Other: Lemper, Roma Sandwich Krim Kacang, Tropicana Slim Kental Manis, Teh Tawar, Fitbar Fitbar Choco Delight, Buah Pir. more...

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Comments 
kenyang gk?  
21 Jun 21 by member: Winda kartika
Lumayan buat ganjel perut 😌 
21 Jun 21 by member: tiaavi

     
 

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