This week's calories (minus an average of 200 calories a day from workouts)
|
1420 kcal
|
Fat: 59.72g | Prot: 42.72g | Carbs: 165.46g.
Lunch: Ginger (Ground) , Apricots . Dinner: Archer Farms Garlic Aioli, Organic Green Cabbage Juice, White Sugar and Water Syrup, Vodka, Fever Tree Refreshingly Light Ginger Beer, Butter, Adams Diced Onion, Cabbage, Carrots, Daisy Sour Cream, Mashed Potatoes (Whole Milk and Butter Added), CHARCUTNUVO Smoked Pork Jalapeño Cheddar Bratwurst . Snacks/Other: Reese's Peanut Butter Cups Assortment, Brownie, Cheesecake , Pinkberry Mochi, Frozen Yogurt. more...
|
|
2079 kcal
|
Exercise:
Dance (fast step, aerobic) - 13 minutes, stretches, crunches, wall Pushups - 17 minutes, Walking (moderate) - 5/kph - 56 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|