Weigh In record (no journal entry) for 21 June 2021
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114.8 kg
Lost so far: 20.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 30.20g | Prot: 30.75g | Carbs: 80.40g.
Breakfast: Start Naturell, Valio Laktosfri Mjölkdryck 3%. Lunch: Felix Vegetarisk Pytt. Dinner: Felix Potatismos, Anamma Vegokorv. more...
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Gaining 1.4 kg a Week
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