Weigh In record (no journal entry) for 21 June 2021
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62.3 kg
Lost so far: 17.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 27.30g | Prot: 24.78g | Carbs: 80.49g.
Breakfast: Biscotti Cereali con Cioccolato e Cacao, Olio d'oliva. Lunch: Pomodoro Cuore di Bue, Lidl Gyoza, Fior di Natura Tofuburger alle Zucchine, Spinaci. Snacks/Other: Sibamba Mandorle Sgusciate, Esselunga Albicocche, I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. more...
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Gaining 14 kg a Week
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