Weigh In record (no journal entry) for 21 June 2021
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46.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 7.44g | Prot: 41.64g | Carbs: 70.58g.
Breakfast: Auchan Bran Sticks, Matinal Leite Magro. Lunch: Nespresso Café Expresso, Milbona Pudim Proteico. more...
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Losing 1.4 kg a Week
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