Weigh In record (no journal entry) for 21 June 2021
|
64.8 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 29.21g | Prot: 8.69g | Carbs: 62.27g.
Breakfast: Leche de Coco, Barras Pasra Desayunar (Avena, Azúcar, Pasas, Coco, Granola Incluyen Bar), Naranjas. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dededenis's Weight History
|