Weigh In record (no journal entry) for 21 June 2021
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84.8 kg
Lost so far: 6.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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3360 kcal
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Exercise:
Hiking - 1 hour and 8 minutes, Bike Machine (Cycling) - 25 minutes, Weight Training (moderate) - 20 minutes, Treadmill - 35 minutes, Resting - 15 hours and 32 minutes, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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Nena Batista's Weight History
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