Weigh In record (no journal entry) for 21 June 2021
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74.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 21.71g | Prot: 75.11g | Carbs: 63.99g.
Breakfast: Café com Leite Integral, Café com Leite Integral. Lunch: Repolho, LAR Filezinho de Frango (Sassami), Arroz Parboilizado Cozido. Dinner: Arroz Parboilizado Cozido, Pururuca. Snacks/Other: Ovo Cozido, Café com Leite Integral, Pururuca. more...
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Gaining 0.1 kg a Week
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leiladenise's Weight History
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