Weigh In record (no journal entry) for 21 June 2021
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52.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 33.34g | Prot: 55.36g | Carbs: 118.48g.
Breakfast: Las Sevillanas Choco Obleas, Fibrelas Tortillas, Aguacate, Tomates, Calabacitas, San Juan Claras de Huevo. Lunch: Papa Cocida, Aceitunas Verdes, Aguacate, Dolores Atún en Aceite, Tomates, Fibrelas Tortillas. Dinner: Mangos, Las Sevillanas Obleas. Snacks/Other: Trufas. more...
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Gaining 0.1 kg a Week
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abhero007's Weight History
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