Weigh In record (no journal entry) for 21 June 2021
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79 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 26.57g | Prot: 63.45g | Carbs: 131.74g.
Breakfast: Banana Nanica, Ovo Mexido, Café. Lunch: Banana Prata. Dinner: Arroz Branco (Cozido), Friboi Carne Moída Patinho, Sopa de Ervilha. Snacks/Other: Maizena Biscoito Integral Cacau, Toddy Achocolatado em Pó, Parmalat Leite Semi Desnatado Zymil. more...
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Losing 0.5 kg a Week
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priscilamachado1's Weight History
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