Weigh In record (no journal entry) for 19 June 2021
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49.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 67.35g | Prot: 115.75g | Carbs: 195.61g.
Breakfast: Decathlon Whey Crunch Protein Bar. Lunch: Sorbetto al Limone, Cozze Cotte al Vapore o Bollite, Pane Bianco, Olio Extra Vergine di Oliva, Calamari Fritti, Ostriche, Gamberi, Salmone. Dinner: Buitoni Pizza Margherita. Snacks/Other: Carte d'Or Gelato alla Nocciola. more...
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Losing 3.9 kg a Week
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SoniaPresti's Weight History
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