Weigh In record (no journal entry) for 21 June 2021
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71 kg
Lost so far: 9.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 37.30g | Prot: 29.68g | Carbs: 136.36g.
Breakfast: Claybom Manteiga com Sal, Pão Francês sem Miolo, Nestlé Bolacha Bono Chocolate. Lunch: Perdigão Linguiça Toscana na Brasa, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Qualitá Uva sem Semente Crimson, Lacta Bombom Sonho de Valsa. more...
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steady weight
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Bruna Roch's Weight History
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