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Anariel
Journal
21 Jun 21
Anariel's Journal, 21 Jun 21
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Weigh In record (no journal entry) for 21 June 2021
58 kg
Lost so far:
6.1 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2021:
1167 kcal
Fat: 19.79g | Prot: 98.90g | Carbs: 152.97g.
Breakfast:
Pasta with Carbonara Sauce.
Dinner:
Whey Protein.
Snacks/Other:
Strawberries , Bananas , Peaches , Kiwi Fruit, Intenson 100% Natural Collagen, Piatnica Skyr Yoghurt Strawberries.
more...
1839 kcal
Exercise:
Desk Work - 2 hours, Cleaning - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
12 Supporters
Support
Comments
amazing, go you 👏💪
21 Jun 21 by member:
Bootylicious1!
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Anariel's Weight History
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