Weigh In record (no journal entry) for 21 May 2014
|
74.4 kg
Lost so far: 2.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 61.61g | Prot: 91.45g | Carbs: 100.91g.
Breakfast: Kaffee. Lunch: Himbeeren, Chiquita Smoothie Mango & Passionsfrucht, Alnatura Joghurt Mild 1,5% Fett. Dinner: Tomatensalat, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Weizenbrötchen, Wolf Thüringer Rostbratwurst. Snacks/Other: Warsteiner Premium Verum. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pippin01's Weight History
|