Weigh In record (no journal entry) for 19 June 2021
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83.0 kg
Lost so far: 1.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 72.78g | Prot: 52.05g | Carbs: 238.68g.
Lunch: Cream Cheese, Costco Blueberry Bagel, e.d. Smith Raspberry Jam. Dinner: Ketchup , Johnsonville Cheddar Sausage, Superstore Hot Dog Bun. Snacks/Other: Morinaga Hi-Chew, Babybel Original. more...
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Losing 2.9 kg a Week
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meganissima's Weight History
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