Weigh In record (no journal entry) for 18 June 2021
|
83.4 kg
Lost so far: 0.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1785 kcal
|
Fat: 77.44g | Prot: 102.08g | Carbs: 186.23g.
Lunch: Taco Sauce, Black Diamond Marble Cheese String, Roasted Broiled or Baked Chicken Breast, Great Value White Tortillas . Dinner: President's Choice Raw Pumpkin Seeds, Dry Roasted Sunflower Seeds (with Salt Added) , Great Value Sliced Almonds, Beatrice 2% Milk, Kashi GOLEAN Crunch, Dried Cranberries. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meganissima's Weight History
|