Weigh In record (no journal entry) for 21 June 2021
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60 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 56.44g | Prot: 111.11g | Carbs: 164.23g.
Breakfast: Pancho Villa Tortillas Mexicanas L, Huevo, Jamón de Pavo, La Vaquita Queso Mantecoso Laminado. Lunch: Monterrey Café, Carne de Cerdo, Lechuga de Hoja Verde. Dinner: Lider Miel de Abejas, Hot Cakes de Avena ROB, Monterrey Café, Svelty Leche Descremada en Polvo. Snacks/Other: Nestlé Cereal Fitness Crunchy Cacao, Jamón de Pavo, Watt's Mermelada Mora, Colun Manjar, Hot Cakes de Avena ROB, Nestlé Cereal Fitness Crunchy Cacao, Loncoleche Yogurt Protein Arándanos . more...
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Losing 2.0 kg a Week
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Robinson mendez's Weight History
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