Weigh In record (no journal entry) for 20 February 2011
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88.7 kg
Lost so far: 1.9 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2011:
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823 kcal
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Fat: 32.26g | Prot: 77.27g | Carbs: 63.50g.
Breakfast: cheddar cheese , muscle milk powder, wheat germs, Fat Free Milk, No Calorie Sweetener Packets. Lunch: Navels Oranges, Cucumber, Oroweat thins, Kirkland turkey burger. Dinner: meatloaf. more...
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Losing 1.2 kg a Week
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wantfitin's Weight History
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