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Fact: انك تظبط الكالوريز الاسبوعيه بتاعتك بيديك فرصه تعوض اي هبل اتعمل فيوم من السبعه
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2503 kcal
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Fat: 104.53g | Prot: 96.38g | Carbs: 287.95g.
Breakfast: الشمعدان 55% Dark Chocolate , جهينه لبن كامل الدسم, رغيف بلدي مصري عيش مصري, Sugar, Boiled Egg. Lunch: Pizza with Meat. Dinner: Sugar. more...
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2020 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 29 minutes, Sleeping - 9 hours. more...
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Abanoub Nabil's Weight History
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