Weigh In record (no journal entry) for 21 June 2021
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63.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 16.91g | Prot: 55.15g | Carbs: 75.38g.
Breakfast: Café com Açúcar, Wickbold Pão Integral Maçã, Canela e Passas, Ovo. Lunch: Quero Feijão Carioca , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Catupiry Pizza Artesanal Frango com Catupiry. more...
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Losing 0.8 kg a Week
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mine.lorrayne's Weight History
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