Weigh In record (no journal entry) for 22 June 2021
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54.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 31.18g | Prot: 59.61g | Carbs: 68.95g.
Breakfast: 全家 大杯冰美式, 漢堡(單層加調味醬). Lunch: 豬里肌, 炒青椒, 甜椒, 7-11 茶葉蛋, 杏鲍菇, 炒豆芽. more...
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Gaining 1.0 kg a Week
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coffeemavis's Weight History
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