Julia-yeh's Journal, 22 Jun 21


View Diet Calendar, 22 June 2021:
837 kcal Fat: 30.55g | Prot: 58.53g | Carbs: 87.46g.   Breakfast: 全家 地瓜, 水煮蛋, 黑咖啡, 愛健 紅豆水. Lunch: 愛健 萬丹紅紅豆水, 檸檬, 高純度橄欖油, 雞胸肉, Peeta TakeTake 鮭魚菲力, 水煮蛋, 花椰菜, 黑咖啡, 紅洋蔥. more...

2 Supporters    Support   

Comments 
早餐⋯水煮蛋+地瓜 午餐⋯⋯ 菲力鮭魚佐檸檬紫洋蔥+水煮蛋+雞胸肉+花椰菜 好殿粉+蛋白質+好油=快樂減體脂肪餐 
21 Jun 21 by member: Julia-yeh

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Julia-yeh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.