Weigh In record (no journal entry) for 21 June 2021
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98 kg
Lost so far: 7 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 113.27g | Prot: 80.80g | Carbs: 173.81g.
Lunch: Cebollas, Bafar Jamón de Pavo Virginia, Espinacas, Huevo, Nutrioli Aceite de Soya, Aceite de Oliva Extra Virgen, Queso Oaxaca, Queso Fresco, Lala Crema, Frijoles Cocidos, Soriana Sopes de Maíz. more...
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Losing 0.9 kg a Week
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ANGELO BAM's Weight History
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