Weigh In record (no journal entry) for 21 May 2014
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89.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 90.91g | Prot: 222.77g | Carbs: 70.95g.
Breakfast: Mój Musli MIX Redukcja . Lunch: Czekolada, Primavika Masło Orzechowe 95% bez Soli i Cukru, Zott Ser Twarogowy Chudy. Dinner: UNS Białko Econo, Kotlin Ketchup 60% Mnie Kcal, Pomidory, Dorsz Atlantycki. Snacks/Other: Olej Lniany, Zott Ser Twarogowy Chudy. more...
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Losing 0.8 kg a Week
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AreckiArek's Weight History
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