Weigh In record (no journal entry) for 22 June 2021
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85 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 23.38g | Prot: 32.30g | Carbs: 86.94g.
Lunch: Air, Keripik Kentang, Ikan Tongkol Goreng, Nasi Putih. Dinner: Pepaya, Prenagen Esensis. more...
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Gaining 0.7 kg a Week
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dwi antari's Weight History
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