Weigh In record (no journal entry) for 22 June 2021
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55 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 30.67g | Prot: 35.62g | Carbs: 106.57g.
Breakfast: Milk Shake. Lunch: Ayam Goreng, Nasi Putih. Snacks/Other: Cimory Squeeze Yogurt Blueberry. more...
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Gaining 0.1 kg a Week
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Nabilaaulia06's Weight History
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