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bri293
Journal
21 May 14
bri293's Journal, 21 May 14
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Weigh In record (no journal entry) for 21 May 2014
73.4 kg
Lost so far:
0.1 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2014:
2097 kcal
Fat: 98.03g | Prot: 77.95g | Carbs: 218.14g.
Breakfast:
Jif Creamy Peanut Butter, Thomas' Oatmeal and Honey Bagel, Coffee with Skim Milk.
Lunch:
ShopRite Apple Cinnamon Rice Cakes, Keebler Club & Cheddar Sandwich Crackers.
Dinner:
ShopRite Steam in Bag! Broccoli Cuts, Tyson Foods Honey BBQ Flavored Chicken Strips, ShopRite Twists and Cheddar Dinner.
Snacks/Other:
Wendy's Jr. Bacon Cheeseburger, Wendy's 6 Piece Chicken Nuggets.
more...
2088 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
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bri293's Weight History
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