Weigh In record (no journal entry) for 22 June 2021
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56.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 33.44g | Prot: 73.96g | Carbs: 175.01g.
Breakfast: Piracanjuba Leite Desnatado, Walmart Queijo Mussarela, Zilio Tapioca, Ovo Frito. Lunch: Aipim, Tio João Arroz Integral tipo 1, Sadia Filé de Peito de Frango. Snacks/Other: Danone Iogurte Grego Tradicional , Walmart Queijo Mussarela, Hortifruti Patinho Moído , Pullman Rap10. more...
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Gaining 0.9 kg a Week
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