Weigh In record (no journal entry) for 22 June 2021
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 39.16g | Prot: 38.15g | Carbs: 151.59g.
Breakfast: Mandarinas, Nestlé Chamyto Frutilla , Jumbo Granola Chocolate, Nestlé Chamyto Yoghurt con Probioticos . Lunch: Charquicán. Dinner: Tomates, Palta Hass, Rebanadas de Jamón, Lider Hallulla Especial. Snacks/Other: Kryzpo Papas Fritas. more...
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Losing 1.0 kg a Week
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yugyeomm's Weight History
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