etkinlikasigi's Journal, 22 Jun 21

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Weigh In record (no journal entry) for 22 June 2021

69 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:

830 kcal

Fat: 55.93g | Prot: 38.96g | Carbs: 45.19g. Breakfast: Sezar Salata, Zeytin, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Mercimek Çorbası. more...

1826 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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etkinlikasigi's Weight History

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etkinlikasigi's Journal, 22 Jun 21

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etkinlikasigi's Weight History