fabriciahta's Journal, 22 Jun 21

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Weigh In record (no journal entry) for 22 June 2021

78.6 kg Lost so far: 10.5 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:

923 kcal

Fat: 3.72g | Prot: 23.08g | Carbs: 215.54g. Lunch: Suco de Maracujá, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Feijão Carioca Cozido, Arroz Branco (Médio, Cozido) . Snacks/Other: Banana-Maçã. more...

2327 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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fabriciahta's Weight History

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fabriciahta's Journal, 22 Jun 21

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fabriciahta's Weight History