Weigh In record (no journal entry) for 22 June 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 6.85g | Prot: 11.33g | Carbs: 96.51g.
Breakfast: المانجو. Dinner: القهوة بالحليب (قهوة لاتيه). more...
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Losing 0.7 kg a Week
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emansobhy.22's Weight History
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