Weigh In record (no journal entry) for 22 June 2021
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68.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 10.77g | Prot: 23.66g | Carbs: 31.95g.
Dinner: Tulum Peyniri, Tam Yağlı Sade Yoğurt, Doğadan Papatya Çayı, Karpuz, Karışık Yeşil Salata. more...
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Losing 0.0 kg a Week
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özgeyesağlık's Weight History
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