Weigh In record (no journal entry) for 22 June 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 25.19g | Prot: 25.71g | Carbs: 138.41g.
Breakfast: Coffee with Milk and Sugar, Nutrific Nutrific. Lunch: Banana Bread, Margherita Pizza. Dinner: Mashed Potato, I&J Fish Cakes. more...
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Losing 0.1 kg a Week
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