Weigh In record (no journal entry) for 23 June 2021
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79.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 41.09g | Prot: 133.51g | Carbs: 18.30g.
Breakfast: 삶은계란, 행복담기 죽염동의 훈제란. Lunch: 닭가슴살, 삶은계란. Dinner: 양파볶음, 닭가슴살. more...
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Losing 2.1 kg a Week
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leeeuihun's Weight History
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