Weigh In record (no journal entry) for 23 June 2021
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48.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 61.13g | Prot: 64.80g | Carbs: 177.21g.
Breakfast: Ayam Kecap, Nasi Putih. Lunch: Indomie Mie Rebus. Dinner: Batagor Batagor. Snacks/Other: Tempe Mendoan, Bakwan, Indofood Kecap Manis, Hati Ayam. more...
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Losing 0.7 kg a Week
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DINA 1999999's Weight History
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