Weigh In record (no journal entry) for 23 June 2021
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42.4 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 20.19g | Prot: 45.34g | Carbs: 127.37g.
Breakfast: Caffè Decaffeinato. Lunch: Esselunga Fagiolini Novelli Surgelati, Carote, Grana Padano Grana Padano, Ciliegie, De Cecco Spaghetti N°12. Dinner: Pomodori, Esselunga Albicocche, Bonduelle Iceberg, Grana Padano Grana Padano, Esselunga Piselli Primizia Surgelati, Cipolle, Noce Moscata, Uovo. more...
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Losing 2.1 kg a Week
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