maryanadn's Journal, 22 Jun 21


View Diet Calendar, 22 June 2021:
1022 kcal Fat: 22.89g | Prot: 33.73g | Carbs: 176.97g.   Breakfast: Anlene Gold Plus, Pisang, Sari Roti Roti Tawar Gandum (2). Lunch: Kerupuk Makanan Ringan, Bubur Kacang Hijau, Bamboe Sambal Goreng Ati, Ayam Kecap, Nasi Putih. Dinner: Pisang, Cap Cay Kuah. more...
1930 kcal Exercise: Google Fit - 24 hours. more...

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