Weigh In record (no journal entry) for 23 June 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 28.16g | Prot: 34.27g | Carbs: 35.61g.
Lunch: Gut & Günstig Delikatess Salami Geräuchert, Aldi Rote Paprika, REWE Delikatess Salami Fettreduziert, Gekochtes Ei, Gurke (mit Schale), Filinchen Glutenfrei & Laktosefrei, Gut & Günstig Delikatess Bierschinken. more...
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Losing 0.5 kg a Week
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Lotusbluete80's Weight History
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