Weigh In record (no journal entry) for 21 June 2021
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88.9 kg
Lost so far: 13.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 40.89g | Prot: 62.01g | Carbs: 149.45g.
Breakfast: ICA Jordgubbstärningar, AXA Havregryn , Skåne Mejerier Mjölk 3%. Lunch: Zeta Fetaost, ICA Stekt Strömming, Felix Potatismos, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter). Dinner: Potatis (med Skal), Stekt Ägg, Scan Prinskorv, Gul Paprika, Cocktailtomater. more...
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Losing 0.6 kg a Week
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Sissastina's Weight History
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